top of page

Article Library


Are You Doing It Out of ‘Guilt’ or Love?
Let's look at how people behave differently when motivated by 'Guilt', rather than Love. (It’s not actually Guilt, but Shame. The person...


How To Prove Progress To Others
If your true, underlying motivation for authentically recovering from an emotional disorder is to “prove” to somebody else that you no...


"Well, What Were We Supposed To Do?"
An adult, let’s call him Teddy, recently said to me: “I was having a conversation with my parent about the things I’ve been learning from...


What Should You Never Say To Somebody With BPD?
As a person who authentically recovered from Borderline Personality Disorder over the course of about seven years, give or take, after a...
bottom of page